oneloosenut's Journal, 14 February 2011

Valentine's night: don't even ask me to count the calories.

Diet Calendar Entries for 14 February 2011:
2627 kcal Fat: 63.33g | Prot: 77.35g | Carb: 375.89g.   Breakfast: 2% Fat Milk, Tea (Brewed), No Bits Raspberry Jam. Lunch: Green Tea, Oven Baked Dry Cure Ham, Pickle, Wholemeal Bread. Dinner: Pear, Milk, Coffee, Chili con carne, Rice, Jalep, Nachos, After Eight, Red Wine. Snacks/Other: 2% Fat Milk, Instant Coffee (made from Powdered), Fruit & Nut Mix, banana, Tea, 2% Fat Milk, Cranberry Juice. more...
2245 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours, Desk Work - 8 hours. more...

   Support   

Comments 
I was JUST thinking the same thing! Definitely selected 'some of what I ate' on the food diary today.  
14 Feb 11 by member: pavoreal
Hopefully you burned a few off with Valentines night 'exercise' ha ha 
14 Feb 11 by member: Lee2010

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oneloosenut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.