Leo-80's Journal, 31 May 2021


Diet Calendar Entries for 31 May 2021:
2292 kcal Fat: 39.65g | Prot: 161.71g | Carb: 302.12g.   Breakfast: Kokt Ägg, Eldorado Rökt Kalkon Skivad, Garant Orientaliskt Rågbröd. Lunch: Anamma Vegobullar, Eldorado Vita Bönor i Tomatsås, Druvan Pärlcouscous. Dinner: Apelsiner, AXA Fruit Müsli, Arla Grekisk Yoghurt Low Fat Jordgubb. Snacks/Other: Espresso House Melted Hot Chocolate, Dansukker Rörsocker Bit, Cappuccino, Sevan Färska Dadlar, Banan, North Nutrition Whey Protein, Scitec Nutrition Whey Protein Professional. more...
2559 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours and 20 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

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