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sarahlou022
Journal
14 Feb 11
sarahlou022's Journal, 14 February 2011
sarahlou022's Profile
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Weigh In record (no journal entry) for 14 February 2011
171.6 lb
Lost so far:
13.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
901 kcal
Fat: 37.43g | Prot: 39.85g | Carb: 99.36g.
Lunch:
Marg, Deli Ham.
Dinner:
Baby carrots, Perogy Casserole a la Sarah.
more...
2329 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 6 hours, Desk Work - 9 hours, Driving - 1 hour.
more...
losing 5.2 lb a week
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