Weigh In record (no journal entry) for 05 May 2014
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260.0 lb
Lost so far: 9.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1162 kcal
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Fat: 44.73g | Prot: 52.67g | Carb: 149.49g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Grapefruit Juice, Basha Original Hommus. Lunch: Trader Joe's Premium Black Angus Beef Flank Steak, Mustard, Ketchup, Flavorite Hamburger Bun, Clif Bar Clif Bar - Chocolate Brownie, Morningstar Farms Veggie Grillers Prime. Snacks/Other: Dunkin' Donuts Extra Extra Coffee Creamer, Tangerine, Everybody's Nuts! Sweet Chili Pistachios, Peeps Marshmallow Chicks. more...
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2935 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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