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ScottColliflower
Journal
14 Feb 11
ScottColliflower's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
254.8 lb
Lost so far:
42.2 lb
.
Still to go:
64.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
3385 kcal
Fat: 50.66g | Prot: 69.65g | Carb: 406.63g.
Breakfast:
Original Coffee Creamer, Nutri-Grain Cereal Bar - Blueberry.
Lunch:
SESAME STIR FRY with chicken.
Snacks/Other:
Boston Lager, Fuji Apples, Peanut Butter Fudge, Original Turtles.
more...
3203 kcal
Activities & Exercise:
S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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