Weigh In record (no journal entry) for 05 May 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2014:
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1271 kcal
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Fat: 39.64g | Prot: 53.96g | Carb: 137.72g.
Breakfast: Young Green Onions, Turkey Bacon, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Yellow Sweet Peppers, Market Basket Large Egg, Lender's Whole Wheat Bagel Thins. Lunch: Yellow Sweet Peppers, French's 100% Natural Spicy Brown Mustard, Alpine Valley Honey Chia Bread, Alfalfa Sprouts, Hannaford Dill Pickle Slices, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Elephant Bar Vegetable Gardenburger. Snacks/Other: Coors Light Beer, Water, Mai Tai, Crystal Light Mojito. more...
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2045 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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