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Torching the steps with vacuuming are you kidding me? A 4-5 mile run will log about 8-10,000 steps and I just logged 5,000 vacuuming the house and putting away laundry. I do not live in a large house either. Love it - just another motivator to keep the losing going.
Diet Calendar Entry for 04 May 2014:
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1262 kcal
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Fat: 40.86g | Prot: 49.79g | Carb: 178.00g.
Breakfast: Boulder Sausage Breakfast Sausage (46g), Jimmy Dean Sausage Gravy and Biscuits. Lunch: Kashi GOLEAN Crunch! Cereal, Silk Pure Almond Milk - Original, Kellogg's Special K Chocolatey Delight Cereal. Dinner: Barilla Penne Pasta, Grilled Chicken. more...
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