Weigh In record (no journal entry) for 10 February 2011
|
224.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2011:
|
1419 kcal
|
Fat: 90.24g | Prot: 53.27g | Carb: 113.04g.
Breakfast: Bacon, Egg & Cheese Bagel, Diet Coke. Lunch: V-8 100% Vegetable Juice. Dinner: American and Swiss Blends Processed Cheese, Sour Cucumber Pickles, Provolone Cheese, Scrambled Egg (Whole, Cooked), Canola Vegetable Oil, Onions, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Diet Dr. Pepper (12 oz can), Hanuta. more...
|
|
2848 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gingerkitten's weight history
|