Weigh In record (no journal entry) for 27 May 2021
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169.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1978 kcal
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Fat: 92.95g | Prot: 139.35g | Carb: 107.55g.
Lunch: Agropur Brie Normandie, Grimm's European Wieners, Kirkland Signature Egg Whites, Fried Egg, Kellogg's Mini-Wheats, 2% Fat Milk, Blueberries (Unsweetened, Frozen). Dinner: Fried Rice, Jalapeno Peppers , Shrimp, Scrambled Egg (Whole, Cooked) , Pork Tongue , Pork Shoulder (Whole) , Whiskey, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Snacks/Other: Miss Vickie's Sea Salt & Vinegar Chips, Kirkland Signature Frozen Strawberries, Muscle Pharm Combat Protein Powder. more...
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steady weight
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zhanghao_1st's weight history
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