Weigh In record (no journal entry) for 27 May 2021
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137.8 lb
Lost so far: 8.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1665 kcal
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Fat: 114.00g | Prot: 89.08g | Carb: 79.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Mud / Wtr Keto Coffee Substitute, Kirkland Signature Greek Yogurt, Laird Superfood Superfood Creamer Original. Dinner: Whole Foods Market Curry Chicken Salad. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Keto Pint Sea Salt Caramel Bar. more...
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losing 0.3 lb a week
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TxDesert's weight history
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