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I need to increase my calorie intake to 1150 minimum per week. It seems if I get below a 1000, I don't loose weight as fast.
Diet Calendar Entries for 13 February 2011:
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1237 kcal
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Fat: 40.94g | Prot: 120.94g | Carb: 47.68g.
Breakfast: diet snapple, onions, Mushrooms. Lunch: Sweet Mini Peppers, Clementines, radish. Dinner: Miracle Noodle, Diet Squirt, salmon, Atlantic Cod. Snacks/Other: Whiskey, Dry Roasted Almonds. more...
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2810 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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