Back down 3 lbs.. Hopefully that continues..
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303.0 lb
Lost so far: 3.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1273 kcal
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Fat: 68.99g | Prot: 84.21g | Carb: 95.07g.
Breakfast: Bacon, Scrambled Egg. Lunch: Onion Rings (Medium), Tendergrill Chicken Sandwich. more...
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losing 3.0 lb a week
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