Weigh In record (no journal entry) for 26 May 2021
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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196 kcal
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Fat: 8.08g | Prot: 9.56g | Carb: 21.50g.
Breakfast: HEB Blackberry Fruit Spread, Nature's Own Whole Wheat Bread, Owens Country Style Hot Pork Sausage. more...
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losing 0.2 lb a week
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