 146 |
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Zumba 2012 challenge
Lose 2lbs a week by having a healthy diet & enjoying zumba fitness(weather at home or zumba classes :)
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159
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No more giving up!!!
This challenged is designed for people who have a hard time sticking to a diet or lifestyle long enough to see results.
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39
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French Fries GONE!!!
Lets Cut Out FRENCH FRIES!!! Its an extra Calorie that we don't need. So lets KICK IT.
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115
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Soda who?
Are you addicted to drinking soda? For the next four weeks
no soda of any kind, not even diet. Are you with me?
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129
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Walk your weight off
Start out at your own pace and increase walking time to 200 minutes a week by week 12
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