Weigh In record (no journal entry) for 01 May 2014
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266.0 lb
Lost so far: 32.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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950 kcal
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Fat: 53.11g | Prot: 46.35g | Carb: 75.59g.
Breakfast: Kroger Baby Carrots, I Can't Believe It's Not Butter! Original, Extra Virgin Olive Oil, Whole Wheat English Muffin. Lunch: Yoplait Greek 100 Yogurt - Tropical Fruit, Ocean Spray Craisins Dried Cranberries, Kroger Balsamic Vinaigrette Dressing, Cherry Tomatoes, Lettuce, Kirkland Signature Smoked Pulled Pork. more...
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losing 3.5 lb a week
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