Weigh In record (no journal entry) for 24 May 2021
|
166.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1914 kcal
|
Fat: 93.92g | Prot: 100.64g | Carb: 181.82g.
Lunch: Safeway Deli Style Thin Sliced Roast Beef, Monterey Jack Cheese, Gallo Salame Pepperoni, Gallo Salame Light Italian Dry Salame, Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Apples . Dinner: Great Value Natural Creamy Peanut Butter Spread, Apples , Sonic Corn Dog, Butter , Cooked Asparagus (from Fresh, Fat Added in Cooking), Kirkland Signature Frozen Shrimp. Snacks/Other: Kellogg's Frosted Mini-Wheats Little Bites - Original, Honey , Kirkland Signature Greek Yogurt, Nature Valley Biscuits with Almond Butter, Costco Aussie Bites. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trojan_n_phx's weight history
|