kgharris's Journal, 30 April 2014

1 egg
1 glass of water 8oz




1/2 cup mix veg.
diet pop



snack 2 peanut butter crackers


1/3 cup of veg
1 piece of baked chicken



THATS ALL

Diet Calendar Entry for 30 April 2014:
311 kcal Fat: 14.41g | Prot: 23.49g | Carb: 20.38g.   Breakfast: Salsa, Egg. Lunch: Vegetable Soup (Home Recipe). Dinner: Wylwood Mixed Vegetables (No Salt), Chicken Thigh (Skin Not Eaten). more...

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