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1/2 cup of cottage Chesse
1/2 cup mix fruit
1/2 cup of summer squash
diet pop
short lunch, had work to do for school. Iam a Teachers Aide. and have a short lunch.
1/3 cup BBQ Beef
1/3 cup mix veg.
water
no snack
Diet Calendar Entry for 28 April 2014:
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280 kcal
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Fat: 8.09g | Prot: 25.72g | Carb: 30.28g.
Breakfast: Strawberries, Pineapple, Kroger Low Fat Cottage Cheese. Lunch: Broccoli Flower Clusters. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Summer Squash. more...
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