Weigh In record (no journal entry) for 28 April 2014
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136.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2014:
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350 kcal
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Fat: 4.30g | Prot: 48.83g | Carb: 32.71g.
Breakfast: Strawberries. Lunch: Grapefruit, Skinless Chicken Breast, Kale. Dinner: Tomatoes, Tilapia (Fish). more...
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losing 3.5 lb a week
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