Weigh In record (no journal entry) for 11 February 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1039 kcal
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Fat: 58.59g | Prot: 33.48g | Carb: 92.04g.
Breakfast: Butter, Cream Of Wheat, Egg Omelet or Scrambled Egg with Cheese. Lunch: Progresso Creamy Mushroom Soup, Greek Salad, Lite Sliced Peaches. Snacks/Other: Nilla Wafers. more...
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losing 4.7 lb a week
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