Weigh In record (no journal entry) for 20 May 2021
|
165.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2021:
|
1973 kcal
|
Fat: 75.06g | Prot: 57.67g | Carb: 274.81g.
Breakfast: Honey , Whole Milk, General Mills Cheerios Oat Crunch Cinnamon. Lunch: T. Marzetti Poppyseed Dressing, Mixed Salad Greens, Mod Pizza Calexico . Dinner: Blue Bunny Cookies & Cream Ice Cream Sandwich, Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Chili. Snacks/Other: Bobo's Chocolate Chip Oat Bites, Wonka Bottle Caps, Goetze's Mini Cow Tales, Pringles Original Potato Crisps, Kemps Mint Chocolate Chip Frozen Yogurt. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trojan_n_phx's weight history
|