Weigh In record (no journal entry) for 10 February 2011
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1237 kcal
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Fat: 40.18g | Prot: 42.51g | Carb: 175.09g.
Breakfast: 1% Fat Milk, Frosted Flakes. Lunch: Bread Stick with Garlic Butter, Salad, Zuppa Toscana, Calamari. more...
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losing 1.0 lb a week
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