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Deettaddg
Deettaddg
Joined September 2010
Posts
10
Following
1
Followers
2
Weight History
Start Weight
165.0 lb
Lost so far:
17.0 lb
Current Weight
148.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
2.0 lb
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Deettaddg's Weight History
view Deettaddg's complete history
Following
markmlg
last weighin:
losing 0.1 lb a week
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Deettaddg's Recent Food & Exercise
1 serving Culver's Crispy Chicken Filet Sandwich
1 serving Nature Valley Crunchy Granola Bars - Pecan Crunch
1 serving Slim Jim Beef Sticks Smoked Snack
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar