Weigh In record (no journal entry) for 20 May 2021
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1059 kcal
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Fat: 45.48g | Prot: 34.02g | Carb: 125.31g.
Breakfast: Pasta with Vegetables, Sunflower Oil, Boiled Egg, White Rice. more...
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losing 0.8 lb a week
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Aparajeeta Dhuria's weight history
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