|
Ok, time to get serious. I'd like to lose about 100 pounds. I'm tired of this overwieght inactive lifestyle. I actually like to run, but I'm so overwieght and out of shape that I can't anymore. Time to start over AGAIN from the bottom and work my way up. I WILL be successful this time!
Diet Calendar Entries for 10 February 2011:
|
2444 kcal
|
Fat: 110.93g | Prot: 73.61g | Carb: 260.78g.
Breakfast: Whole Milk. Lunch: Lemonade with Ice, Chicken Alfredo (Lunch), Chips & Queso. Snacks/Other: Chex Mix Muddy Buddies, Dr Pepper. more...
|
|
3189 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
 Comments
You can do it!! I am in the same boat as you - I have to lose 100 pounds. I have been working out for 5 weeks now, and I started really slow on the treadmill and have now worked up to running (for 5 minutes and walking the rest). Good luck on your journey!!
10 Feb 11 by member: 1tarheelfan
|
Thank you! And good luck to you as well!
10 Feb 11 by member: Glasscat26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glasscat26's weight history
|