Weigh In record (no journal entry) for 19 May 2021
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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2024 kcal
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Fat: 62.83g | Prot: 170.27g | Carb: 197.16g.
Breakfast: Sadia Mussarela, Azeite de Oliva Extra-Virgem, Bacon, Ovo, Quaker Farinha de Aveia. Lunch: Itambé Creme de Leite Leve, Seara Filé de Peito de Frango, Batata Inglesa, Camil Arroz Parboilizado. Snacks/Other: Integralmedica Whey 100%, Betânia Iogurte Natural Desnatado, Maçã. more...
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losing 0.4 lb a week
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Matheus dos Guimarães Lima's weight history
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