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contagiousd
Journal
26 Apr 14
contagiousd's Journal, 26 April 2014
contagiousd's Profile
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Weigh In record (no journal entry) for 26 April 2014
152.6 lb
Lost so far:
26.4 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2014:
1560 kcal
Fat: 56.70g | Prot: 67.26g | Carb: 199.69g.
Breakfast:
General Mills Honey Nut Cheerios, Trader Joe's Organic Gala Apples, Trader Joe's Sunflower Seed Butter.
Lunch:
Snyder's of Hanover Yellow Corn Tortilla Chips, Trader Joe's Cowboy Caviar, Smart Chicken Boneless Skinless Chicken Breast Fillets, Mission Foods White Corn Tortilla.
Dinner:
Edwards Key Lime Pie Slices, McDonald's French Fries (Small), Essential Everyday Coleslaw, Fried Battered Fish.
Snacks/Other:
Watermelon.
more...
1686 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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