Weigh In record (no journal entry) for 10 February 2011
|
131.6 lb
Lost so far: 3.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
1395 kcal
|
Fat: 62.00g | Prot: 46.00g | Carb: 164.00g.
Breakfast: Banana Nut Muffin, Chai Tea Latte. Lunch: Cookie Dough. Dinner: American Singles, Spreadable Butter, Country Potato Bread. Snacks/Other: Honey Bunches of Oats Cereal. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurora1's weight history
|