Weigh In record (no journal entry) for 19 May 2021
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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909 kcal
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Fat: 25.08g | Prot: 46.76g | Carb: 112.59g.
Breakfast: Milram Müritzer Original, Harry Sammy's Super Sandwich, Gut & Günstig Streichzart, Kaffee. Lunch: Freshona Erbsen mit Möhren Extra Fein, Reis (Gekocht), Ener Bio Jackfruit Natur. Dinner: Gut & Günstig Frühstücks Brötchen, Hähnchenschnitzel gut langenhof. Snacks/Other: Quarkauflauf. more...
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1763 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 34 minutes, Resting - 3 hours and 36 minutes. more...
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steady weight
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