Weigh In record (no journal entry) for 18 May 2021
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270.2 lb
Lost so far: 22.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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833 kcal
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Fat: 48.01g | Prot: 36.56g | Carb: 70.00g.
Breakfast: Marmite Yeast Extract, Butter , Village Hearth Cottage Bread, Old Home Small Curd Cottage Cheese. Second Breakfast: Jif Creamy Peanut Butter, Early California Pimiento Stuffed Manzanilla Olives, Skinny Pop Popcorn, Zing Peanut Butter Chocolate Chip Nutrition Bar. more...
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losing 2.8 lb a week
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