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Tranay
Journal
25 Apr 14
Tranay's Journal, 25 April 2014
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Trying to get back into the groove after my surgery is proving to be a bit difficult :(
158.0 lb
Lost so far:
10.0 lb
.
Still to go:
9.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 April 2014:
377 kcal
Fat: 13.40g | Prot: 27.16g | Carb: 34.91g.
Lunch:
Fried Floured or Breaded Whiting, Nature's Pride Honey Wheat Bread.
more...
2395 kcal
Activities & Exercise:
Insanity - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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