Weigh In record (no journal entry) for 10 February 2011
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250.4 lb
Lost so far: 1.0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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2175 kcal
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Fat: 82.18g | Prot: 72.53g | Carb: 290.96g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Blue Machine, Fresh Fruit Cup. Lunch: Lightly Salted Potato Chips, Parmesan Cheese (Grated). Dinner: Italian Tomato & Basil Pizza. Snacks/Other: Cinnamon Bread. more...
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gaining 0.4 lb a week
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