|
Onederland!!!!!!
|
199.3 lb
Lost so far: 116.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2021:
|
1114 kcal
|
Fat: 49.69g | Prot: 81.34g | Carb: 89.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Instant Coffee (Decaffeinated, Dry Powder), Oscar Mayer Turkey Bacon (15g), Mission White Corn Tortillas (55g), Egg (Whole) . Lunch: Olive Oil , Imperial Stick Butter, San-J Tamari Gluten Free Soy Sauce, Broccoli , Carrots , Cucumber (Peeled) , Earthbound Farm Organic Baby Spinach, Iceberg Lettuce (Includes Crisphead Types) , Beef Top Round (Trimmed to 1/8" Fat) . Dinner: Lucky Star Pickled Ginger, Imperial Stick Butter, Iceberg Lettuce (Includes Crisphead Types) , Cape Gourmet Swai Fillets, Mangos , Asparagus , Zucchini . more...
|
losing 4.5 lb a week
|
 Comments
That's so exciting! Congrats! Numbers aren't anything, but I'm sure this one feel awesome. You're killing it.
17 May 21 by member: Kellagh
|
17 May 21 by member: Sarah1950
|
Congratulations 🎉 I'd love to visit lol
17 May 21 by member: Wa No
|
17 May 21 by member: NewNameNewMe
|
Woohoo🎉🎉....I'll meet you there 🏃🏾♀️🤸🏾♀️🏋🏽♀️💪🏽🥗
17 May 21 by member: Daughter of the_King
|
|
|
17 May 21 by member: bearnoggin
|
17 May 21 by member: bgr12
|
19 May 21 by member: tandtr
|
Yes!!! Awesome!! So happy for you!🍀
19 May 21 by member: SB 428
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SofieRuiz's weight history
|