NEW FOOD,NEW BODY,NEW LIFE!
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2011:
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769 kcal
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Fat: 35.81g | Prot: 53.12g | Carb: 59.58g.
Breakfast: Coffee (Brewed From Grounds), LITE COFFEE CREAMER, SPLENDA, Seedless Black Raspberry Jam, saralee 45 calorie wheat bread, Large Grade AA Eggs, WATER. Lunch: Activia Mixed Berry Yogurt, BEST FOODS LIGHT MAYO, SARALEE BREAD, LAND O FROST HONEY SMOKED TURKEY BREAST, TOMATO, WATER. Dinner: pork chop. more...
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losing 7.0 lb a week
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