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1 egg
1 cup of water
2 slices of turkey
1 slice of cheese
diet mt. dew
2oz of fish
1/2 cup mix veg.
1 cup water
NO SNACK
Diet Calendar Entry for 22 April 2014:
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370 kcal
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Fat: 14.84g | Prot: 34.40g | Carb: 23.35g.
Breakfast: Egg, Salsa, Water. Lunch: Chicken Thigh, Zucchini. Dinner: Tilapia (Fish), Wylwood Mixed Vegetables (No Salt), Frozen Fruit Cocktail or Mix. more...
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