Captola's Journal, 08 February 2011

I lost about 12 pounds the first two weeks. But I seem to have come to a stand still the last 2 weeks. I was having problems with my internet and coulkdnt use my fatsecert app so I wasn't keeping a correct account. But its back on now and I'm hoping to go back to losing!
166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2011:
816 kcal Fat: 64.38g | Prot: 26.94g | Carb: 34.81g.   Lunch: Spinach, Light Ricotta Cheese, Tomatoes, Lettuce, Ranch Dressing. Dinner: Cucumber (Peeled), Tomatoes, Ranch Dressing, Classic Polish Kielbasa Natural Hickory Smoked Sausage, Sauerkraut (Solid and Liquids, Canned). more...

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