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JovialJ
Journal
10 May 21
JovialJ's Journal, 10 May 2021
JovialJ's Profile
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Weigh In record (no journal entry) for 10 May 2021
187.9 lb
Lost so far:
27.1 lb
.
Still to go:
47.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 May 2021:
65 kcal
Fat: 5.50g | Prot: 0.00g | Carb: 4.00g.
Breakfast:
Trader Joe's Hass Avocado, Bariatric Advantage Multi Vitamin, Spring Valley Vitamin E 200 IU, Member's Mark Omega 3 Fish Oil (1000 mg), Vitamin Shoppe Vitamin D3.
more...
2345 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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