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One day at a time is all i can do.. I really need to get this weight off of me so please let me be focused and stay the course..
Diet Calendar Entry for 08 February 2011:
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717 kcal
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Fat: 36.06g | Prot: 61.24g | Carb: 37.17g.
Breakfast: non dairy coffee creamer , splenda, coffee 8, Atkins Day Break Peanut Butter Fudge Crisp Bar, Stringsters String Cheese. Lunch: onion, eggplant, tomato, lettus. Dinner: cauliflower, chicken. Snacks/Other: sugar free jello. more...
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