Weigh In record (no journal entry) for 06 February 2011
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134.0 lb
Lost so far: 27.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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1330 kcal
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Fat: 74.80g | Prot: 59.23g | Carb: 103.17g.
Breakfast: blueberries, hazelnut creamer, cottage cheese kroger, heavy cream, Cream Cheese, egg. Dinner: bread, blueberries, cottage cheese shamrock, snicker ice cream, peanut butter pretzel, avocado, corn chips, buffalo wing. more...
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1481 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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