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This is bad realy really bad last day on Steriods feeling much better but oh my I'm not stepping on the scale 3 weeks of this definetly set me back I'm afraid to know how much
Diet Calendar Entries for 07 May 2021:
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2871 kcal
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Fat: 127.68g | Prot: 104.21g | Carb: 192.34g.
Breakfast: Starbucks Sous Vide Egg Bites: Kale & Portabella Mushroom, Coffee. Lunch: Land O'Lakes Salted Butter, Vinaigrette Dressing, Cheesecake Factory Cobb Salad, Cheesecake Factory Brown Bread. Dinner: DiGiorno Croissant Crust - Pepperoni Pizza , DiGiorno Pizzeria! Supreme Speciale Pizza. Snacks/Other: Quest Chocolate Chip Protein Cookie, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Sargento Natural Provolone Cheese, Deli Sliced Ham, Cheesecake Factory Strawberry Cheesecake. more...
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1905 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 21 minutes, Standing - 2 hours, Driving - 1 hour, Resting - 11 hours and 24 minutes, Sleeping - 8 hours and 15 minutes. more...
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 Comments
07 May 21 by member: ridemariel
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Yes increase appetite like crazy even the biggest will power breaks 😔 doctors say eat healthy but you don't crave healthy on it and even if you do not a normal portion size so yea🤷♀️
07 May 21 by member: tr3vi28
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it will all level out. please don't beat yourself up. those steroids are brutal. totally understandable and not your fault.
07 May 21 by member: HeBrewZ
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Andrew, hopefully it does well atleast I met my daily fiber intake😂😆
08 May 21 by member: tr3vi28
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Yeah, I’ve have plenty of procedures on my back! Steroids mess you up! And play heck with the scale even if you eat nothing!! It’s the nature of the beast. Hope it helps at least. Please don’t feel bad.
08 May 21 by member: bgr12
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If it makes you feel better, I’m not on steroids and ate way more than that. 😜 🤷🏻♀️😆
08 May 21 by member: davidsprincess
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Enjoy this weekend and move forward. Happy Mother's Day. 💕
08 May 21 by member: _bec_ca
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Yikes, to be eating and trying to be good to steroids and wanting everything in sight, scary!😳
As long as the steroids do you good and make you feel better you’ll catch up no worries - have a wonderful SaturdayTr3!👍😊
08 May 21 by member: Shrewdness
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Cholesterol lowering took trial and error. I've been using Metamucil, garlic pills, ate oatmeal for breakfast, gave up animal products for 2 months, drastically cut back on oil and anything with oil in it, fried foods. I wasn't happy about it, but I'm glad I did it.
08 May 21 by member: Lee-Lee2021
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Leelee thanks for the advice maybe my problem is the meat I eat everything with animal product1😏😒 atleast 1 in every meal I did purchase an air fryer a yr ago to cut back on oil but I still use vegan butter and olive oil maybe I should cut those too
08 May 21 by member: tr3vi28
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Davidsprincess, me too I ate 4000 calories a day before without steroids so I guess it could be worse🤷♀️
08 May 21 by member: tr3vi28
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At least its your last day on it! If you only ate this much a few times you'll be ok! It's when it becomes the norm that it builds up!
08 May 21 by member: bearnoggin
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Your're right restarting again and keeping a positive attitude
09 May 21 by member: tr3vi28
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Glad to read you're feeling better...you can do it, stay positive and continue doing your best, take each day at a time...life is precious, so even in days when the ball is dropped, enjoy it, tomorrow is another day to pick up that ball and get back on track.
💓🙏🏽 God bless you, your entire family, my friends and all here on FatSecret.
12 May 21 by member: donniemae
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Thank you sooo much I'm trying really hard
12 May 21 by member: tr3vi28
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