Weigh In record (no journal entry) for 07 February 2011
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223.2 lb
Lost so far: 13.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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730 kcal
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Fat: 21.12g | Prot: 19.17g | Carb: 115.24g.
Breakfast: Orange Juice, Sausage Burrito, Fruit and Maple Brown Sugar Oatmeal. more...
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losing 2.8 lb a week
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