Weigh In record (no journal entry) for 06 May 2021
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310.8 lb
Lost so far: 21.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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680 kcal
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Fat: 32.00g | Prot: 39.00g | Carb: 62.00g.
Breakfast: Chiquita Banana. Lunch: Sargento Colby-Jack Cubes Cheese Snacks, Hillshire Farm Honey Ham. Snacks/Other: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Cuties Mandarin Orange. more...
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losing 6.0 lb a week
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