Weigh In record (no journal entry) for 07 February 2011
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178.0 lb
Lost so far: 24.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2011:
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1083 kcal
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Fat: 48.23g | Prot: 91.54g | Carb: 78.13g.
Breakfast: sugar free coffee creamer, mexican blend shredded cheese, corn tortilla, grape tomatoes, Egg Starts. Lunch: long grain white rice, boneless skinless chicken thigh. Dinner: Salsa Ensalada Supreme Complete Salad Kit, ground turkey. Snacks/Other: saltines, string cheese. more...
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losing 2.0 lb a week
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mamatadpole's weight history
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