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stumaniak
Journal
09 Mar 09
stumaniak's Journal, 09 March 2009
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Weigh In record (no journal entry) for 09 March 2009
173.2 lb
Lost so far:
48.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2009:
6 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 1.60g.
Breakfast:
psyllium.
more...
2283 kcal
Activities & Exercise:
Elliptical Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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