|
Kill Me!!!!!!!!!!!!!!!! :O/
Diet Calendar Entries for 14 April 2014:
|
1074 kcal
|
Fat: 74.95g | Prot: 74.37g | Carb: 21.99g.
Breakfast: Lucerne Large Curd Cottage Cheese, Lucerne Sugar Free Hazelnut Coffee Creamer, Safeway Stevia, Instant Coffee (made from Powdered). Lunch: Chicken Wing, Deviled Egg. Dinner: Lipton Recipe Secrets - Onion Soup & Dip Mix, Bragg Organic Apple Cider Vinegar, Challenge Unsalted Butter, Onions, Celery, Carrots, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Kraft 100% Grated Parmesan Cheese, Ocean Spray Diet Cranberry Pomegranate Juice, Great Value 100% Lemon Juice, Tap Water, Swiss Cheese. more...
|
|
2919 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Housework - 1 hour, Sitting - 4 hours, Standing - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Now you know that being up 1 pound only looks bad but it is really ok. You are doing fantastic, and I am Proud of you !!!!!
14 Apr 14 by member: SherrieC
|
Could be muscle! :D still wanna die?! LOL
14 Apr 14 by member: myawethinTICself
|
It's ok !!!!! I know I've got more muscle since I started walking, and the scales aren't showing it but my clothes sure are, so I'll take it. I'll find the adjustment I need to make the scales start moving down again, and you will also :)
14 Apr 14 by member: erwinwarrior83
|
Second on the clothes! Pay more attention to how they fit than what the scale shows!
14 Apr 14 by member: Diea
|
I will do no such thing! Im up more than that, we will get through it. No biggie, I promise.
14 Apr 14 by member: Annabelle3117
|
You're still ONEderful. Remember that. The first number is a ONE. That means you're a teenager again; 19s. Time to get out those jeans that you can't quite get into and squeeze everything in. The feeling will be great and may just be the motivation you need to get off a few more ounces. Before you know it you will be in the 18s. I'm proud of you and an so looking forward to your post which says 189.......
15 Apr 14 by member: never2old
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimReed's weight history
|