Weigh In record (no journal entry) for 06 February 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2011:
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645 kcal
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Fat: 20.49g | Prot: 49.99g | Carb: 72.31g.
Breakfast: Fat Free Zesty Italian Dressing, High protein mocha drink. Lunch: Herb and Garlic Cream Cheese Low Fat 95% Fat free, green onion, ol el paso salsa, tomato, Little Big Bread. Dinner: celery, tomato, lettuce, strawberries, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: orange. more...
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2872 kcal
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Activities & Exercise:
Sitting - 11 hours and 50 minutes, Resting - 1 hour, Desk Work - 1 hour, Dance (slow step) - 1 hour, Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 8 hours. more...
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