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Inflammation down
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200.6 lb
Lost so far: 5.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1509 kcal
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Fat: 47.64g | Prot: 103.38g | Carb: 179.13g.
Breakfast: Quaker Quick Grits, Kraft American Cheese Slice, Great Value Bacon, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Wonderful Halos Mandarin Oranges. Dinner: Checkers Famous Seasoned Fries, Cucumber Pickles Relish, Great Value Enriched Hamburger Buns, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 39.2 lb a week
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