Weigh In record (no journal entry) for 25 April 2021
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271.4 lb
Lost so far: 21.6 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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2051 kcal
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Fat: 117.53g | Prot: 95.05g | Carb: 159.18g.
Breakfast: Creamy Pesto, Veggie Egg Bites, Village Hearth Cottage Bread, Frank's Red Hot Sauce. Second Breakfast: Laughing Cow Original Creamy Swiss Cheese, Trader Joe's Clementines, Zing Chocolate Coconut Nutrition Bar, Jif Creamy Peanut Butter. Lunch: Jif Creamy Peanut Butter, Tofutti Totally Vanilla Cuties, Provolone Cheese , Cooked Mushrooms, Creamy Pesto, Egg. Afternoon Tea: V8 Original 100% Vegetable Juice (11.5 oz), Skinny Pop Popcorn. Dinner: Sweet Baby Ray's Teriyaki Marinade & Sauce, Cooked Green Peppers and Onions (Fat Added in Cooking), Kraft Asian Toasted Sesame Salad Dressing, Earthbound Farm Organic Spring Mix, Chicken Thigh. Snacks/Other: Werther's Original Caramel Hard Candies. more...
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gaining 2.8 lb a week
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