shirfleur 1's Journal, 28 April 2021

I realize I've been absent quite a bit and I'll continue to be so until mid-May, lots going on lately since things have opened up a bit. I'll check in when I can, stay safe and healthy everyone. (((HUGS))) 💚💛💜

Diet Calendar Entry for 28 April 2021:
1834 kcal Fat: 87.66g | Prot: 82.87g | Carb: 181.21g.   Breakfast: Tomatoes, Dole Chopped Bacon Caesar Salad Kit. Lunch: Zatarain's New Orleans Style Dirty Brown Rice Mix. Dinner: Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked). Snacks/Other: Green Tea, Honey,  Water, Pure Heart Seedless Watermelon. more...

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Comments 
Shir 😊🌻 Take care & Stay safe Shir! FS will be here when you get back around. Life happens 😊🌈🌻🦋 
28 Apr 21 by member: damablack13
stay safe miss you on here 
28 Apr 21 by member: tr3vi28
Thanks Dama, Tr3 and all of you who support me. 💛 
29 Apr 21 by member: shirfleur 1
I hope you are ok Shir - glad you are here - we are here for you. 
29 Apr 21 by member: br_e_co
Hugs right back at you! ❤️ 
29 Apr 21 by member: Gib_GJ
Be well, Shir! 
29 Apr 21 by member: lonniehuffman
Have a great weekend!!! 
29 Apr 21 by member: bearnoggin

     
 

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