Weigh In record (no journal entry) for 28 April 2021
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221.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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801 kcal
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Fat: 35.88g | Prot: 34.33g | Carb: 83.22g.
Breakfast: Pizza with Meat. Lunch: Ham Sandwich with Spread. more...
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steady weight
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hmoaks23's weight history
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